As the sage wisdom of Neil Sedaka goes, breaking up is hard to do, but sometimes ending a relationship in its active form is the only thing to do to serve the authentic story of our lives. As we gain clarity on the life we'd love, it's natural to see things through a different lens. Our desires and preferences evolve to reflect the dreams we're bringing… read more
The lives we create are the cumulative product of our decisions big and small. In claiming the authentic stories of our lives, it's essential to remember that we and we alone have domain over the choices we make. For major decisions that have a significant, enduring impact on our lives, we might ask for input from close friends or family members. In matters more technical… read more
When we notice ourselves going down the slippery spiral of self-doubt and self-loathing, the fastest antidote is to switch our thoughts to gratitude for all we have done well. A friend’s recent job interview helped shine the light on this truth. Even though she'd been feeling down about her current position, the opportunity to take center stage and talk about her accomplishments from a career… read more
