I used to be afraid of failure. Okay, I still am, but I'm becoming increasingly comfortable with fear’s presence in my life, and I now welcome fear as an essential ingredient for growth and expansion. A dear friend recently ran the Boston Marathon, beating her personal best by an astounding seventeen minutes just a month before her 43rd birthday (that’s Dana above, coming down the… read more
When we limit our sights to only what is visible from where we presently stand, we limit ourselves to the possibilities of what we can achieve. We must believe - and see in our mind - that what we want is possible in order to invite the ideas that will help us manifest our dreams. This doesn’t mean we have to have all the answers… read more
When we dissolve the illusions of separation from one another, we get to the heart of the matter: We're all really one, the human collective of life. Recognize that the other person is you, and you are them. I haven't always readily understood the meaning of this core Kundalini yoga teaching, but more and more I see the extraordinary wisdom in seemingly ordinary encounters. During… read more
