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Atlantic Waves

Resist the Undertow

On the heels of an intense weeklong mastermind retreat with my mentor, I was ambling along the Atlantic coast deep in thought when suddenly I felt the strong pull of the ocean beneath my feet. I’d started out at the water’s edge, just where the salty water gently lapped over my toes, but I became so lost in thought that I didn’t notice a shift in the water… read more

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Park the Bulldozer

In the earlier, more naive days of my corporate career, I used to think brute force was the way to get things done. I mistakenly thought I had to bulldoze a path to get ahead in a male-dominated company and industry. At the time, it seemed like a natural continuation of my childhood belief that exerting power over others was the way to progress in… read more

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Like What You Dislike

When we react immediately to something with, "I don't like this," it's a flashing neon sign of a potential opportunity to grow because such a reaction often is borne of an aversion to being stretched in new ways, literally and figuratively. My personal trainer recently was teaching me a new exercise that I found awkward and challenging, and I told him, "I don't like this,"… read more