The lives we create are the cumulative product of our decisions big and small. In claiming the authentic stories of our lives, it's essential to remember that we and we alone have domain over the choices we make. For major decisions that have a significant, enduring impact on our lives, we might ask for input from close friends or family members. In matters more technical… read more
When we notice ourselves going down the slippery spiral of self-doubt and self-loathing, the fastest antidote is to switch our thoughts to gratitude for all we have done well. A friend’s recent job interview helped shine the light on this truth. Even though she'd been feeling down about her current position, the opportunity to take center stage and talk about her accomplishments from a career… read more
It's natural to be curious or worry about what others think of us. Our own fears and insecurities can lead us to believe others think less or even the worst of us when, in fact, the truth of what they see often is a country mile from the erroneous conclusions we might draw on their behalf. It's equally human to sometimes assume that others know… read more
